2-1-3 清肝熱 Herbs that Clear the Heat in the Liver

2-1-3

夏枯草 Xin Ku Cao

決明子 Jue Ming Zi

(熊膽) (Xiong Dan)

夏枯草
夏枯草是廣東民間夏暑天常用於食療的中藥,屬清熱瀉火類藥材。中醫以為,它性寒,味苦辛,具有清火、明目、散結、消腫的成效,常用於目赤脹痛,頭痛暈厥,瘰癘癭瘤,乳癰脹痛,甲狀腺腫大,淋巴結核、高血壓和乳腺增生癥等。
想要清怒火,可取夏枯草12克,桑葉、菊花各10克。將夏枯草、桑葉參加適當的水浸泡半小時後煮半小時,最終參加菊花煮3分鐘,即可代茶飲。可用冰糖或蜂蜜調味。

決明子味苦、甘、鹹,有祛風散熱、清肝火、益腎、明目之效,能使排便順暢、且無腹痛等副作用,適用於內熱腸躁、大便祕結者,常與瓜蔞仁、火麻仁等藥材配伍使用。

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